Ukubonisa umlingani
Isaziso: 15g/umkhiqizo
Ubomi bezikhathi: 24 izinyanga
Ukudla: Inqanawe yechikin, inqanawe yesalmon, inqanawe yetuna
Izincwadi: inkukhu, isalmon, ituna, izintambo zesamaki, amanzi, isitashi sencwadi, isitashi sasepe, amafutha omlotha wezinyoni, igam, isodiyam tripolyphosphate, itaurine.
Ubomi bezikhathi: 24 izinyanga
Ukudla: Inqanawe yechikin, inqanawe yesalmon, inqanawe yetuna
Izincwadi: inkukhu, isalmon, ituna, izintambo zesamaki, amanzi, isitashi sencwadi, isitashi sasepe, amafutha omlotha wezinyoni, igam, isodiyam tripolyphosphate, itaurine.